There are SO many fitness training options out there, which is awesome, but how do you know which is right for you?
What I’m about
- No fluff.
- Safe, responsible, structurally balanced training. Your limits can be pushed without ‘for show’ types of training.
- I’m in this with you. I genuinely care about you.
- No Buzz words. Let’s just be real, you want to look and feel better? I use my experience and knowledge to make that happen.
- I can help anybody. You don’t need to be fit to start personal training, it can be scary to take that first step but it’s totally worth it.
- Fun and variety are key! No two sessions are the same. I’m not into boring routines, I will tailor sessions and homework with what you need and want.
- Convenience and affordability increases participation. Check out my workplace options here.
- Accountability equals results.
Need a little help? I got you.
"Suzie was my trainer well before my wedding and has always encouraged me to exercise and eat healthy. When I became engaged and focus shifted to being the best version of myself I could be on my wedding day, Suzie helped me achieve my health and fitness goals. I lost six kilos and more than just feeling confident in my wedding dress, by the time my wedding rolled around I was the fittest and healthiest I had been in a long time. Suzie’s coaching went well beyond our weekly training sessions – she encouraged me to stay on track with my diet (while still allowing myself to indulge occasionally) and exercise away from the studio. The best thing was that I never felt like I was missing out on anything – with Suzie’s encouragement I reached my goals and still had a life while we worked on my health and fitness. That’s the thing I’ve always enjoyed about training with Suzie – she understands that being healthy and strong doesn’t mean super gruelling training sessions or restrictive diets. She taught me to be smarter about my training and eating and when I look at my wedding pictures, what strikes me is that I look healthy and confident." - Nicole
Ready to find out more? Get started today!
Free consultations available. Contact us now to get this party started.