My name is Suzie and I am a personal trainer with a passion for helping women improve their lives.

I do things a little differently.

I’m not naturally athletic, I was overweight most of my childhood and early adulthood, and I had to work hard to get to where I am today.

Losing weight changed my life so much that I wanted to share it with people and help them change their lives.

I’m not a drill sergeant who yells commands. I am nice, but I will make sure you realise your potential and work to your capabilities.

I don’t take crap. I’ve personally made millions of excuses in the past, so i’ve heard them all.
I know for an absolute fact that you can change your life significantly. I also know that it is hard. That it is not as simple as waking up one day and being a changed person.

How can you change a lifetime’s worth of habits in such a short period of time? The simple answer is you can’t.

The best and most permanent way is going slowly. I know people like quick fixes and want results fast but it doesn’t work like that.
You may find if you change your perspective you will see results in areas other than the scales sooner.

Through my years of experience i have found that exercise plays a major role in a persons wellbeing.
I’ve seen it motivate, give confidence and empower women and it has been an absolute joy to observe.
The best part of my job as a PT is giving someone a task they don’t believe they can achieve and seeing them achieve it.

My passion lies in motivating and inspiring women to believe in themselves and take control over their life.

If I can change my life, why can’t you?